today, i hurt my knee. its very sore and in a lot of pain. i'm going to go to the doctor to check it out today in high hopes everything is ok. this is very upsetting for me, especially since i was really getting into working out and making my goal.
i'm praying that i'll be able to at least start walking tomorrow or saturday so i don't lose all progress.
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yesterday, i ran 15 minutes in the morning, then did 30 day shred in the evening. i planned on doing workout 2 today with the 30 day, but looks like that won't be happening.
sad, sad day.
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hope you're tons better now :D
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